Coach Tereesa Wentland
BECOMING Your Best Self
Release limiting beliefs that have held you back and let's create a plan to becoming your best self so that you stop thinking about change and start living it.
Coach Tereesa Wentland
BECOMING Your Best Self
Release limiting beliefs that have held you back and let's create a plan to becoming your best self so that you stop thinking about change and start living it.
Does this sound like you?
You’ve spent decades doing what’s expected. Showing up for others. Putting yourself last.
Now you’re waking up wondering:
Is this all there is?
Why do I feel so disconnected from myself?
What happened to my dreams?
Why am I living in fear of unkown?
You might be tired. Burnt out. Maybe grieving or numb. Maybe silently wondering if it’s too late to change.
But it’s not too late to Become Your Best Self.
Imagine What’s Possible...
Waking up energized and connected.
Making decisions with clarity and confidence.
Transforming fear into courage.
Boldly following your dreams.
Feeling peace in your body, calm in your mind, and excitement in your spirit.
No longer being defined by your past, living guided by your truth.
Because Becoming Your Best Self isn’t about doing more. It’s about coming home to who you really are.
Hi! I'm Coach Tereesa Wentland
Let's connect:
For nearly 30 years, I lived in a cycle of behaviors that didn’t serve me. It felt like I was locked in a prison, and even though I held the key, I couldn’t bring myself to open the door. The chains of past experiences and life kept me returning to self numbing with food, alcohol, toxic relationships.
One day, I looked in the mirror and barely recognized myself. I was exhausted from carrying the weight of generational dysfunction and the stories I told myself.
That day I started a journey to becoming my authentic self: I stepped into a powerful space of coaching and intuitive connection with horses to help me uncover truths I had buried for years. For the first time, I felt hope.
Now I guide people to live their best life by:
Releasing the chains of their limited beliefs and generational trauma;
Rewiring their habits to align with what truly matters most to them;
Becoming their authentic selves by reconnecting to who they truly are;
Discover what limiting beliefs are stopping you from becoming your best and let's create an action plan to overcome them so that you stop thinking about change and start living it.
Schedule a complimentary Discovery Call with me:
Your Journey To BECOMING Your Best Self Starts Here:
DOWNLOAD FREE GUIDE:
Wake Up Your Best Self
What if... Instead of pushing the snooze button then guilting yourself into getting up and doing another day full of things you don’t really want to do...
What would it feel like to wake up with clarity about what truly matters most to you?
Download the free "Wake Up Your Best Self Guide" to:
Start your mornings ready to tackle your day with gratitude
Create a life centered around what truly matters most to you
Make time for both your responsibilities and what makes you come alive
Set yourself up for becoming your best self
JOIN MY COACHING PROGRAM:
BECOMING Your Best Self
8-week transformational coaching experience for women ready to reclaim their voice, health, joy, and vision.
Embark on this transformative journey to release the chains of your past experiences, become your authentic self, and live a life of fulfillment and freedom.
This is for You If You Want:
Transform your life by releasing what's been holding you back from living your best life
Embrace your true potential and create lasting habits for optimal health and well-being
Live with intention, making empowered decisions and creating a fulfilling life
To stop letting fear of judgment hold you back and confidently pursue the life you truly desire
To prioritize your mental and physical health, build habits that work for you, and feel better than ever before
Clarity and confidence to release the past and embrace your authentic self
To reconnect with your “why” and step outside of your comfort zone to live a life of fulfillment
A personalized plan & accountability to follow through on your dreams
Feel supported and connected with like-minded individuals on a transformative journey of self-discovery and personal growth
EXPERIENCE THE:
BECOMING Retreat
"Awakening The Power Within through The Healing Gift of Horses."
A 3-day immersive experience with horses, nature, and community. Shift from fear to courage, from chaos to calm, from holding back to moving forward.
Attend the Becoming Retreat to:
Transform fear into courage
Heal from past experiences and move forward with confidence
Regulate your nervous system and become emotionally present
Gain clarity and confidence to pursue your dreams in alignment with your authentic self
Feel supported and connected among a community
Jump start your transformative journey of self-discovery and personal growth
JOIN OUR FREE ONLINE COMMUNITY:
BECOMING Your Best Self Group
Meet likeminded women and gain additional support inside our Facebook Group.
START YOUR FREE 5-DAY JOURNEY TO:
Launch To BECOMING Your Best Self
Free Online Challenge Starting Today
Start your 5-day journey to:
Create a life around what matters most by adopting new habits and solid structure
Break old patterns, build new Habits and live with Intention
Create a life around what we want not in obligation
Start showing up and actually following through with all the things that matter to you most
What's "B.E.C.O.M.I.N.G."?
My coaching programs follow my proprietary recipe to "B.E.C.O.M.I.N.G." Your Best Self" focusing on each ingredient at a time:
B - Being and loving myself for who I want to become now
E - Evolving to take on personal growth and embrace my authentic values
C - Clarity about my vision and starting with a small step
O - Opening my heart and aligning my actions with my goals
M - Mindful for my conscious and subconscious
I - Intrinsic power within me aligned with my passion
N - Nurturing self and my energy to pour from a full cup
G - Gratitude for what I have have so I attract more of it
What Our Clients Experience
“I left the retreat with new friends and a new mindset…
I had more shift in my mindset and my spiritual life in one weekend than I had in 3 months of intense outpatient therapy.”
- Georgia
“This retreat changed how I was able to manage myself in the face of fear.”
-Natalie
“I learned to silence my chatty cranial roommate so I don’t have to listen to her crap anymore!”
- Taffy
"The things I've learned about myself are eye opening!!
I learned that I was hiding my emotions which I was very good at. I know now that it's ok to show those emotions and even shed a tear.
- Donna C
Ready to begin?
Let’s find the beliefs holding you back and create a path forward. Schedule your complimentary Discovery Call with me today.
This is your first step toward becoming the woman you were created to be. Spots are limited so each conversation can be meaningful, deep, and actionable.
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