BECOMING Retreat:

"Awakening The Power Within Through The Healing And Strengthening Gift of Horses."

Coach Tereesa creates transformational retreat experiences using horses, coaching, and nature to help women reconnect with themselves and step into possibility to become their best selves.

Our Next Retreats:
June 20-22, 2025 | September 12-14, 2025

Retreat Host: Coach Tereesa Wentland

Location: JT Ranch in Chattaroy, WA

Why Horse Connection?

Have you ever felt like you were made for more but something held you back? Fear, obligations, guilt, shame, trauma, judgment... You might even feel stuck or hopeless. You've tried making changes, but the lasting transformation keeps alluding you.

It's your time to step into possibility, regain hope, honor your true self...

But you don't have to do it alone. Join the Becoming Retreat where Coach Tereesa guides you through a soulful, experiential journey of self-reflection and personal growth aided by the profound wisdom of horses.


The unique experience of this retreat is through partnering with horses who mirror to our souls and help us release inner obstacles and fears to open ourselves up and gain access to our inner warrior.

The magic lies in the horses themselves – majestic, empathetic partners who reflect our true selves.

Horses are mirrors that show us who we are… and where we can grow.”

When you quiet your mind in the round pen and pick up a pen to journal, these gentle giants sense your emotions and mirror back your unseen patterns. In this non-judgmental space, a subtle shift in a horse’s posture or energy can instantly highlight a hidden fear or limiting belief.

Horses’ innate sensitivity sets them apart. Their survival instincts give them a finely tuned radar for human feelings: if we’re anxious, a horse may grow restless; if we’re calm, it will soften with us . This honest, non-verbal feedback becomes a powerful coaching tool. As one expert explains, this emotional mirroring provides immediate “biofeedback” – encouraging us to center ourselves and regulate our nerves.

In practice, that means when a horse responds to our energy, we know instantly where we’re off-balance. We might discover a stance of fear or walls of protection we never noticed before.

Over the retreat weekend, working side-by-side with horses repeatedly exposes these blind spots and invites real-time adjustment. This isn’t about learning to ride (no experience needed) or simply observing from a distance – it’s about partnering with a sentient animal that gently guides you to authenticity.

The Retreat Experience

Beyond mirroring, horses give us a safe, present container for transformation. They have no agenda and won’t judge our backstory or our feelings . Trusting a horse to follow our lead (or to let us follow theirs) teaches us how to trust ourselves.

Many participants describe a sense of “coming into the now” in the arena: because a horse only lives in the moment, we must do the same. This grounded presence – bolstered by gentle breathing and the rhythmic pulse of a living herd – helps anxious minds relax.

Over three days, even longstanding tension and past trauma begin to unwind. In fact, studies of equine-assisted programs show that engagement with horses consistently uncovers unconscious emotional patterns and supports deeper self-awareness and empowerment.

Each guided exercise – from mindful writing meditations to hands-on horse connection – is designed to awaken that awareness, allowing you to feel into your barriers and then break through them.

No horse experience is necessary! We have over 44 years of horse experience and trained hundreds of riders of all ages and levels. Our trained and friendly team will help facilitate and customize your retreat experience to your comfort level.

The Breakthroughs

What truly sets these retreats apart is the blend of equine connection with conscious coaching and creative reflection. Each session is framed by powerful mindset exercises and writing prompts. Before touching tack or picking up a lead rope, participants often start with journaling or a guided visualization. This practice of “writing from the horse,” as one trainer puts it, links the analytical mind and the intuitive heart.

In a meditative writing state, you clear mental clutter and tap into insight – then step into the arena ready to engage. This synergy is intentional. It’s why participants report that journaling with the horses in a meditative mindset has surprising effects, sparking personal growth and a sense of deep coherence .

The combination accelerates breakthroughs. One attendee described journaling her fears and then immediately confronting them in the round pen; the result was a “higher consciousness” moment where she realized her own power.

Another shared that what clicked in just one weekend with the horses was more transformative than months of traditional therapy . Coaches on-site help translate the horse’s feedback into real-life insight: Was your horse moving away? Perhaps it was feeling your hesitation. Did it nuzzle you when you felt afraid? Maybe it sensed your hidden strength. In circle sessions and quiet reflection, these “aha” moments are anchored into actionable wisdom.

What's So Unique About This Retreat

Unlike a talk-therapy office or a riding lesson, Tereesa’s retreats unfold outside in the open air, engaging mind, body, and spirit together. There are no lecture halls or slides – each insight is earned through direct, heart-centered experience. It’s not just personal development talk; it’s real transformation. For example, whereas a horsemanship clinic focuses on technique, here the horse is viewed as a co-therapist. You won’t just practice skills: you’ll practice courage, honesty, and mindfulness in real-time.

Moreover, Coach Tereesa’s grounding approach ensures that every session leads toward empowerment. She blends 44 years of equestrian mastery with modern coaching tools: one-on-one goal-setting calls, group processing circles, creative visioning exercises, and even self-care rituals like massages. This full-spectrum program is designed so that the breakthroughs aren’t fleeting. Post-retreat support helps women continue applying their shifts at home.

In essence, what makes a JT Ranch healing retreat unique is the depth of identity change it facilitates. “I had more shift in my mindset… in one weekend than I had in 3 months of intense outpatient therapy,” one attendee marvels . That kind of quantum leap happens because horses truly see us, and under Tereesa’s guidance, we begin to see ourselves with the same honesty and compassion.

Those who come to JT Ranch leave not just refreshed, but reborn – stepping into life with a new sense of self, purpose, and partnership with the world. Here, in the quiet understanding of the horse, you find the courage to break free from old patterns and gallop confidently into who you’re meant to be.

Sources: Tereesa’s retreats leverage scientifically supported principles of equine-assisted growth . Experts note that such animal-guided work builds trust, self-awareness and resilience in ways few other methods can . The testimonials from past participants underscore that this is an immediate, deep shift – one that standard therapy or workshops rarely deliver so swiftly .

Outcomes

  • Identity Shifts: Women leave retreat weekend seeing themselves anew – more confident, clear, and ready to live their purpose.

  • New mindset and spiritual growth that far surpassed her expectations .

  • Overcoming Blocks: Common patterns—people-pleasing, self-doubt, fear of failure—come to light as horses respond to their energy .

  • Shedding old stories (“my chatty cranial roommate is quiet now,” one laughed) and learning to set stronger boundaries with more ease.

  • Emotional Empowerment: Through the gentle biofeedback of the herd, attendees learn practical tools to calm anxiety in everyday life. They cultivate empathy for themselves and others, and often say they feel grounded and centered long after the retreat ends.

  • Life Direction: Many find that releasing past baggage opens new doors: former retreaters have gone on to start businesses, rekindle stalled dreams, or embrace healthier relationships.

  • They credit the retreat’s deep coaching (combined with the horses’ guidance) for giving them “clarity and confidence to pursue dreams in alignment with their authentic self”.

Our Retreat Attendees Experience Profound Transformations Like These:

  • Chose her own well-being: committed to healthy lifestyle choices and released 160 pounds.

  • Chose to open the photography business she'd been dreaming of but was too afraid to pursue.

  • Chose to honor herself and her needs, she's spent her whole life caring for others and now she will be traveling, riding horses and creating time to craft.

  • Chose herself: made a decision to exit and heal from a long term toxic relationship.

  • Chose to honor her own boundaries and create health relationships with people especially men.

About Coach Tereesa & JT Ranch

Tereesa Wentland is the co-owner of JT Ranch, where she has dedicated over 25 years to creating a welcoming and empowering space for riders of all levels. As a CHA-certified instructor, retreat leader, and health coach, Tereesa blends her deep knowledge of horsemanship with a passion for personal transformation. She is especially known for her signature round pen sessions, which go far beyond groundwork—they address fear, build trust, and unlock new levels of confidence in both horse and rider.

At JT Ranch, Tereesa continues to offer lessons, clinics, and retreats that weave together horsemanship, mindset and whole-life wellness. Whether you’re a competitive rider or someone returning to horses after time away, her mission is to help you become who you were always meant to be—in and out of the saddle.

Tereesa guides retreat participants on a transformative journey releasing the chains of past experiences, healing through deep connections with horses, and becoming their most authentic selves.

Have questions about the retreat?

Schedule a complimentary call with Coach Tereesa.

Accommodations& Schedule

JT Ranch is located in Chattaroy, WA, just 40 minutes from the Spokane International Airport.They offer on-site accommodations for guests, including lodging and facilities for horses. Guests can enjoy various activities such as riding lessons, horse experiences, and meals prepared by the resident cowboy.

For details on schedule, accommodations, and more retreat info, please see our brochure:

BECOMING Retreat

JT Ranch in Chattaroy, WA
(40 minutes from the Spokane International Airport)

Upcoming retreats:

June 20-22, 2025 | September 12-14, 2025

What's Included:

3-Day Weekend Retreat At JT Horse Ranch: April 4 - 6

Room & Board At the Ranch for the entire stay: Meals and housing Included

1:1 Clarity & Goal Setting call: 1-hour call with coach Tereesa to Discover your path to becoming your best self, define goals and create a roadmap to achieve them, ensuring a customized approach to your growth.

In-Person Activities: Visioning, Healing, Self-Care And Other Workshops

Horse Connection Activities

Pre-Event Virtual Gathering

Post-Retreat Debrief Virtual Gathering

private community: Support and Accountability from coach tereesa and other growth-minded community members.

additional transformative resources: Recommended reading and more tools to support your growth.

Option To Continue Your Journey: Choose to Continue your personal growth by enrolling in An 8-week Transformational Program 'Becoming Best Self'

All-Inclusive Retreat Package

Only $2,800 For This Amazing Value of Over $5,000

PAYMENT PLANS AVAILABLE:

2 Payments of $1,400 Or 8 Weekly Payments of $350

Receive $100 discount if you pay cash or with a check - contact us at [email protected]

* All Inclusive means room & board plus all the planned activities. Participant are responsible for their own transportation to the ranch, located 40 minutes from the Spokane International Airport.

What Our Retreat Participants Share About Their Experiences

“I left the retreat with new friends and a new mindset…

I had more shift in my mindset and my spiritual life in one weekend than I had in 3 months of intense outpatient therapy.”

- Georgia

“This retreat changed how I was able to manage myself in the face of fear.”

-Natalie

“I learned to silence my chatty cranial roommate so I don’t have to listen to her crap anymore!”

- Taffy

"The things I've learned about myself are eye opening!!

I learned that I was hiding my emotions which I was very good at. I know now that it's ok to show those emotions and even shed a tear.

- Donna C

Copyrights 2025 | Coach Tereesa Wentland